*Please note: you will require a free library card to use many of these resources. If you do not have a free card, register here. PDF files require the latest Acrobat Reader for viewing. If you need the free Acrobat PDF Reader, please go to the Adobe Acrobat Reader download page.
Articles, Fact Sheets, Pamphlets, Journals & Videos
PARL subscribes to the Gale Health and Wellness Resource Center database. This service is available free to anyone with a Library card. Not only can you access thousands of articles, pamphlets and fact sheets on various health topics but also informative video files. Below are links to a sampling of the many resources from the database available on the subject of Depression, Schizophrenia, Anxiety, Stress and Eating Disorders.
Read an Overview of Depression.
Read an Overview of Schizophrenia.
Read an Overview of Anxiety.
Read an Overview of Stress.
Read an Overview of Eating Disorders.
Critical Mental Health Resources for College Students.
Visit the Health and Wellness Resource Center to search for information on the topic of your choice. If you do not have a free library card to access this online database drop in to your nearest branch library or register online.
These books are just a small sample of books on the topic of mental health from our collection. Please search the online catalogue for a more complete listing.
View the collection of mental health books made possible through the generous donation of the Mental Health Sandbar Endowment.
- Women conquering depression: how to gain control of eating, drinking, and overthinking and embrace a healthier life
- The compass: a Mental Health Resource and Directory for Pictou Countys
- Getting help: the complete & authoritative guide to self-assessment and treatment of mental health problems
- Sometimes I Act Crazy: living with Borderline Personality Disorder. What we know & what you can do about BPD
- If your adolescent has schizophrenia: an essential resource for parents
- When baby brings the blues: getting through postpartum depression
- Depression: your questions answered
- The mindful way through depression: freeing yourself from chronic unhappiness
- My anxious mind: a teen's guide to managing anxiety and panic
- Dancing with fear: controlling stress and creating a life beyond panic and anxiety
- Listening to depression: how understanding your pain can heal your life
- Communication breakdown: decoding the riddle of mental illness
Try this Subject Heading for more materials
Local Information, Organizations & Featured Links
Mental Health Crisis Line in Nova Scotia 24 hours a day, seven days a week
Mental Health Services - Antigonish
St. Martha's Regional Hospital
25 Bay Street
Phone: (902) 863-4511 (for Outpatient Services)
(902) 863-2830 ext. 4328 (for Inpatient Services)
Psychiatric and social work services for adults and children on-site or outreach.
Antigonish Depression Support Group
Antigonish, NS, B2G 2L7
Phone (902) 867-1776
Self-help group for persons with depression and their families.
Friendship Corner -
John Paul Centre
308 Main Street
Antigonish, NS, B2G 2C4
A gathering place for individuals to have a friendly chat and socialize with others. Tea, coffee and snacks are provided. Tuesdays & Thursdays 1:00 p.m - 4:00 p.m.
Creative Wellness Corner
P.O. Box 1532
Antigonish, NS, B2G 1L3
Phone: (902) 867-1776
Fax: (902) 645-5531
A local grassroots organization dedicated to providing information and support to people dealing with mental health issues.
Hours: 8:00 AM - 4:30 PM Monday-Friday
Schizophrenia Society of Antigonish
41 Church Street
Antigonish, NS, B2G 2C8
Phone: (902) 863-7369
Provides support and information to persons dealing with schizophrenia. Also advocates for education and acceptance in the community.
Monday - Friday 8:00 AM - 4:00 PM
Aberdeen Mental Health Services - New Glasgow
3rd floor Aberdeen Hospital,
835 East River Road
New Glasgow, NS B2H 3S6
Phone: (902) 755-1137
Aberdeen Mental Health Services serves the mental health needs of residents of Pictou County. We are committed to partnerships with clients, families, and community organizations, which promote mental health in our community. There are: inpatient services, child and adolescent services division, adult services division.
Open Door Clubhouse - New Glasgow
483 East River Road,
New Glasgow, NS
Phone: (902) 755-1838
This program is for adults who are experiencing on-going mental health difficulties, and are looking for an opportunity to participate in their recovery. It is a place for people to have support in a safe caring environment. It is open Mon to Fri 8am-4pm and on the weekend there are social events. Each day is set up as a working day, as people participate in different work units, like: kitchen unit, maintenance unit or clerical unit.
Help Line of Pictou County
75 Lavina Street, Suite 119
New Glasgow, NS B2H 1N5
Phone: (902) 752-5952
Help Line is the best place to call if you need to know where to turn for help. It is a confidential telephone service providing care, support and encouragement since 1983. It provides crisis and suicide intervention, as well as information and referrals. It is open noon to midnight daily.
Canadian Mental Health Society - CMHA Pictou County
Aberdeen Professional Centre Lower Level,
32 East River Road, New Glasgow
New Glasgow NS B2H 5K7
Phone: (902) 755-9441
CMHA is a national organization with a local office in New Glasgow that serves the Pictou Co. area. The main focus is on wellness and prevention. They are working on dispelling stigmas through education and awareness. The organization is made up of a volunteer board of active community members. Funded by the United Way.They have pamphlets and educational materials for loan to people interested in learning more about a particular aspect of Mental Health.
Health Connections Resource Centre
HEALTH CONNECTIONS in the People's Place Library. 283 Main Street, Antigonish, NS B2G 2C3
Tel: (902) 863-7369
Fax: (902) 863-9318
Provides free health information and support.
Nova Scotia Dept. Health & Wellness Mental Health Services
Depression is a serious mental illness that affects many, men, women, seniors and teens. To raise awareness about this treatable condition, the province has developed materials to educate Nova Scotians about depression, it's effects on families, schools and workplaces.
Mayo Clinic Mental Illness information
Mayo Clinic Depression
Mayo Clinic on Eating Disorders
Mayo Clinic on Phobias
Mayo Clinic on Schizophrenia